Feeling sluggish or out of sync? Struggling with skin problems, aches and pains, or digestive problems? Can't seem to lose weight? It might be time for a body detox.
Practiced for centuries by cultures around the world — including ayurvedic and Chinese medicine systems — detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.
There are many do-it-yourself detox diets out there, but those at Waterfall Villas Resort and Spa are structured to ensure you get the most out of the experience. And you will enjoy the lush surroundings of waterfalls, tropical breezes, and elegant accommodations.
How does detoxification work?
Basically, detoxification means cleaning the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymph and skin. However, when this system is compromised, impurities aren't properly filtered and every cell in the body is adversely affected.
A detox program can help the body's natural cleansing process by:
How do you know if you need to detoxify?
Today, with more toxins in the environment than ever, it is important to detox regularly. If you are having any of the following symptoms, a detox program at Waterfall Villas Resort can alleviate them.
Waterfall Villas Resort and Spa has several packages to choose from.
There are many different packages offered by Waterfall Villas, including honeymoon retreats, whale watching, yoga retreats and other relaxing and rejuvenating programs. Two of the detox packages offered by our resort are:
Detox at Waterfall Villas Resort in the Lush Tropical Baru Rainforest of Costa Rica