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Sweet Potato Pineapple Casserole

Sweet Potato Pineapple Casserole

 This casserole is easy to make and it goes great with a salad and any kind of vegetales . It tastes totally awesome and is vegan gluten free too ! The first step is wash and peel the sweet potatoes . I used 8 smallish sweet potatoes. Cut the sweet potatoes in...
Vegan Burger paddies

Vegan Burger paddies

Making veggies re-usable is the theme for less waste on the planet – here I use the mushroom filling as a base for delicious vegan burgers! Being an animal lover is not about saving some types of animals like just pets… and going out and eating other ones… We...
Vegan stuffed mushrooms – Base for things to come !

Vegan stuffed mushrooms – Base for things to come !

Challenge is always to make a creative multi use of our Veggies at the Waterfall Villas. Then these amazingly large mushrooms just arrived from the Diamante Valley organic growers and I just had to fill them !   The first step is to prepare nuts and I’d like to use...

Yoga Retreat Costa Rica

A yoga retreat in Costa Rica will take your practice beyond the physical Has Costa Rica always been on your bucket list of places to visit? If you’re a yogi or yogini or just “yoga curious,” you may want to consider moving Costa Rica higher up on your priority...

Vegan Costa Rica, Detox Retreat

Vegan Detox Costa Rica Retreat for your Health When you hear “vegan,” you likely already have a picture in your mind of a young, sensitive girl eating a salad while she grimaces through a family gathering at a steakhouse. While a few vegans may look like this, there’s...

Waterfall Villas Supports Being Vegan in Costa Rica

Waterfall Villas Vegan Costa Rica Do you know what being vegan has to do with environmentalism? It doesn’t sound like a person who eats hamburgers versus a person who eats tofu scramble should have extravagantly different effects on global warming – but, in...